Lisa is joined every Wednesday for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com
Lisa and Dr. Forrest discuss the article, What You Should Know about Blue Light and Your Health.
We cover:
What is Blue Light?
Blue Light and Circadian Rhythm
Blue Light and Skin Health
How to Protect Against Blue Light
Here is the link to the article:
https://naturallysavvy.com/care/what-you-should-know-about-blue-light-and-your-health/